Jessica Cross ASMR

Welcome to the New Year.  If you have been following this blog, you have been through an in-depth time of Shadow Work.  Now that you hav...

We have moved into the New Year. Many people are making resolutions and plans for the coming year.  For me, during this time when it is c...

We are at the end of this Shadow Work Journey.   This is something I do each autumn and I am always glad I did.   I always examine some...

The days are short and cold where I am. The long night make it seem a natural time for introspection. It is a time for me to really inves...

December already!  The Holiday Season can be tough for a lot of people.  Make some new traditions of your own that add in relaxation time...

This is the time to use your energy wisely.  Do what needs to be done and then take time to de-stress.  You can’t fix everything at once ...