Friday, May 20, 2016

What are Your Intentions for this Full Moon? - Let Me Help you Decide!


Tomorrow is the Full Moon.  When using the Moon Cycles for Goal Setting, this is the time to solidify your desires and then release them.  The second half of the month you can gently work towards your goals but also take time to rest.   It is good to reflect on what you are currently grateful for in you life and start thinking of your goals for next month.  This is the time to focus on what your priorities are and then limit your energy to those areas.  After the Full Moon it is also important to spend plenty of time recharging your batteries.

Use this meditation to help you energize and finalize your goals.  Read through the meditation and then close you eyes and remember what you can.  It is not necessary that your meditation looks just like this one.  Let your own intuition guide your meditation.

Aztec Meditation


Take a deep breath and close your eyes.  You are walking through a jungle.  It is a bit difficult to walk down the path.  The air is hot and humid.  This is a lot of noise in the air from animals.  The air is beginning to cool a bit as the sun is going down.  
 
Soon you reach a small oasis and there is a pool with a waterfall.  Walk towards an area in the grass near the pool.  Sit and join one of your guides in this clearing.  If this is a new guide you may ask for their name.  You hear the sound of the waterfall, it is small and makes a pleasant noise.  You recognize this is a sacred place used for healings and ritual for many years.  You have been granted special permission to use this place. 
At the top of the waterfall you see a staff with a large crystal at the top.  You notice that the sun, which is setting, will pass directly behind the staff at the top of the waterfall. 
As the sun dips a bit lower the crystal catches it’s light and sends the light down to your feet where you are sitting.  This light has a magenta glow and this is your connection to the earth, and the energy that comes from the ground; the ancient understanding that is deep within the earth.  You feel this energy like a spring entering your feet and send this light and energy through your whole body.  You feel connected to the earth and powerful. 
The sun continues to set and send this light to your hips.  It turns a red color.  It is as if a flower at this area opens all of its petals and releases its energy.  You feel the energy still coming from the earth and filling your body.  You feel secure and safe.
The light then moves higher to right below your belly button and turns an orange color.  The flower here also opens and releases your creativity and your strength to move down this path you have found.  
The light now moves up to the base of your ribs and turns a yellow color.  The flower opens and releases power and your ability to effect the world.  Feel in control and strong.
The light moves to your heart and turns a green color.  This flower opens and fills you with love for yourself and others.  You care deeply for those around you.
The light rises to your throat and turns a blue color.  The flower opens and fills your body with the ability to speak your truth.  You feel capable of setting boundaries with others and yourself.
The light now touches your forehead and turns a dark blue.  The flower opens and you are able to see not only what is in front of you but what you need to know that is not visible.  Your intuition will help guide you down your path.
The sun continues to set and the light reaches the top of your head and turns a violet color.  This flower opens and you feel this connection to the energy all around you running from your feet all through your body and connecting again through the top of your head.  Your body is balanced and whole.  
As the sun leaves your body it surrounds you in an egg of pink light  This brings you love and healing, and feels like a hug from the energies surrounding you.
You see the moon full in the sky.  It shines a silvery light down on your head and fills your body with peace and calm.  Before the sun dips below the horizon you feel the direct light from the sun filling you with excitement and passion.  You feel your heart quicken as the sun reminds you of the new opportunities all around you.  The light of the sun is guiding your forward to great things.
The clearing now becomes dark and you feel the universe all around you.  This dark connects you further to the energies that come from far away.  You feel as if you become transparent and you lose the clear edges of your body.  You meld into the energy all around you.  You look up and see the stars, and the stars send down their energy and fill you with limitless possibilities.  You are filled with glimpses of other opportunities available to you in life.  You feel peace and awakening.  You know that these energies are helping to guide you at all times.
I want you to feel the source energy that has surrounded you and filled you and send it back down into the earth.  You are pouring energy through you into the earth. 
Look into the pool of water lit by the moon in front of you.  What version of you do you see in the pool.  Does this vision offer you any guidance.  Ask your guide any questions you may have about this experience.  Thank your guide.
Take another deep breath and stand to walk out of the clearing.  Start to hear the sounds around your physical body.  Wiggle your fingers and toes, and when you feel ready, open your eyes.

Now connect to the world with gentle movement.  Eating and drinking also helps to ground your physical body.  You should also note down your vision and see how that influences your goals.

The Full Soul Path E-Book is Free and can help you gain perspective on where you need to go.  Click here!  I would really appreciate honest review of this book on Amazon.  Have a wonderful Full Moon.



Take care,

Jessica Cross
www.jessicacrossasmr.com

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I would love to hear your experience with these Meditations. Let me know below!