It is time to look at what may be holding you back. Take just a few moments to consider the following questions and identify what obstacles may be in your way. Begin to problem solve about how to clear your path and move in the right direction.
Begin by writing down the first thing that comes into your mind without judging what you write. Then dig deeper into what you wrote to find the meaning behind your initial thoughts. Allow that your initial response may be symbolic rather than literal.
If you find it difficult to write down your answers you can use any creative means to express your feelings about the questions. Once you have worked out your thoughts through art, dance, music, video, audio or conversation with other, do take a few minutes to write down some words to use in the future.
What have I been unwilling to look at?
Where do I need to slow down to give myself time to make a change?
What do I need for motivation to move forward?
What situation am I trying to control?
Why do I need to change?
Where do I feel powerless?
What emotions does this bring forward?
Where am I courageous?
What action do I need to take?
Who can help support me?
What is the first step to move forward?
How can I convince myself to take this step?
What path do I want to take?
Where do I need to be careful?
You can't move in the right direction if you don't know where you want to go so please take time regularly to consider what path you want to take.
If you want help to journal your thoughts each week do check out my New 2017 Journal: Gratitude to Growth on Amazon: http://a.co/jiCPjoL I hope you will journey with me throughout the next year.
Take care,
Jessica Cross
www.jessicacrossjournals.com
www.jessicacrossjournals.com
