We are leading up to Yule, the Summer Solstice, the shortest day of the year in the Northern Hemisphere. I like to use this time to consider what new lights are being born inside me and what darkness I am ready to let go of.
Read through each of the questions. You may want to copy them into an online journal or a physical journal, especially since you may need to take some time before you answer the the first one.
Write down your initial reaction to each of the questions without passing judgement on your answer. Then take some deep breaths and some time to relax or meditate. If you want to get in the spirit of Yule, you can watch National Firewood Night on SlowTV on Netflix (seriously it is a thing, 6 hours of a fire burning and talking about fire). Then return to the questions and add the new thoughts that come to you in this relaxed state.
What guidance are your dreams giving you? (you may need to pay attention this week to answer this one)
Where are you stagnating?
What good is building in your life?
Where can you ask for help?
What is keeping you from following your dreams?
Where are you giving away your power?
Holidays can be a tough time, so take some extra time to care for yourself. Sending you love,
Jessica Cross
If you want to delve deeper into this work, check out my two journals on Amazon:
2017 Journal: Gratitude to Growth - Click Here
A Year and a Day Journal: A Clear Vision - Click Here
