Friday, September 27, 2013

Relaxation Head Massage Meditation


So it's not about Geishas but I really liked the photo.
Portable Relaxation on MP3:
Quiet Back Massage - http://amzn.com/B00C5RMM16
Featherlight Massage - http://amzn.com/B00C5RNHPG
Stone Massage - http://amzn.com/B00C7C2DH2

Relaxation Ylang Ylang Massage Meditation


I am going to try something different with providing a different massage a week.  I think massage is an important part of stress reduction and if you can't make it to an actual massage, I have found that I receive some similar mental relaxation from virtual massage.