Don't Miss Saxaphone Day

Now I want you to picture yourself in an airplane. You are on vacation.  You are just starting your vacation and you’re getting ready to land on the island of Bali in Indonesia.  You look out the window of the plane and you see the volcano ahead, and you look like you’re going to land on the water you are so close to the water. At the last minute the runway comes up and you land the airport. You go to your hotel by the beach, and enjoy some relaxation on the beach or by the pool as you recover from jet lag.  That night you go out to taste some of the local food; some fried fish or duck with rice or just some rice with vegetables and peanut sauce.  You enjoy walking around you could spell spices in the air, feel the humidity.  It’s warm and comfortable; at night there is a slight breeze and cools down a little bit.  The next day you make a point of getting a massage and local spa and that evening catching a local gamelan (Indonesian orchestra) and dance performance.  As you are back in your hotel you think about your plans for the rest of the week in Bali.  You may go up into the mountains where it’s a bit cooler;  go to the monkey sanctuary or go to see the volcano. Your whole week is ahead of you with plenty of time to relax.  I want you to keep that feeling as you start to return to the room.  Hear the sounds around you.  Feel where you are sitting or lying down.  You feel relaxed and energized by in little trip.  Remember the dictation changes your mind