Vacation Meditation ASMR

The Berkshires are one of my favorite places in the world.  I went to college there and visit often.  My family had a cottage there so I never actually stayed at the Porches hotel but it is a place I will definitely get to some day: http://www.porches.com/.   Mass  MoCA is my favorite museum in the world and if you are ever in the area don’t miss a visit: http://www.massmoca.org/.   You can visit several times a year and always see something new.  These are both in North Adams Massachusetts and this area of the US is one of the most beautiful places I have ever been and it will always have part of my heart.

I’m going to take you on a trip to one of my favorite places.  You are going on vacation and you’re driving through the Berkshires in Massachusetts.  It’s a beautiful fall day.  The leaves have all changed colors but they are still on the trees.  You are driving through the hills with the beautiful colors surrounding you.  As you drive through the small towns you may stop to get coffee or a sandwich.  You can stop in Great Barrington to have a sandwich the deli.  You can keep driving through and stop in Lennox or Lee and have a coffee or do some shopping.  Cute little towns along the way with small stores and restaurants for you to peruse, but your destination is up north, going to the Porches hotel.  You check in to your beautiful room at the Porches hotel and sleep after your long drive through the Berkshires.  The next day you can visit the museum of art across the street, at Mass MoCA.  It has one of the largest galleries for contemporary art and their exhibits at always interesting.  You can head into town to have lunch, while you enjoy the rest of your day and plan your vacation.  There is lots to do in the Berkshires and you have several days to relax and enjoy your time.

I want you to remember that feeling of relaxation as you start to return to the room.  You can wiggle your fingers and toes and when you feel comfortable you can open your eyes.  Remember meditation changes your mind.